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Zucchini Tomato Risotto


Zucchini Tomato Risotto - A Family Feast

It’s January – and like so many other people at this time of year, my husband Jack and I have both made some New Year’s resolutions! We’re both trying to live a healthier lifestyle – exercising more (no excuses – we have a treadmill and weights in our basement) and eating more fruits and vegetables is at the top of our to-do list.

I mean, really….we’re food bloggers, right? So you’re probably thinking that we must eat very well!

But the reality is that sometimes, when our refrigerator is full of decadent and fattening food that we’ve prepared for our blog – the last thing we’re thinking about eating is a healthy salad or a piece of fruit or some other vegetable-filled dish! And living in New England, produce during the winter is usually shipped in from warmer climates – so it’s not always the freshest by the time it reaches our supermarket.

And that’s where Del Monte can help us all out! With Del Monte® fruits, vegetables and tomatoes in your pantry, you can have garden quality™ fruits and vegetables at your fingertips all year round. And, their canned tomatoes and zucchini are the perfect choice for making our delicious Zucchini Tomato Risotto any time of the year!

Zucchini Tomato Risotto - A Family Feast

In our recipe, a classic risotto gets a wonderful zesty twist! A combination of Del Monte® Diced Tomatoes and Del Monte® Zucchini with Italian Style Tomato Sauce are combined with sun dried tomatoes, parmesan cheese, and other seasonings making a really fantastic dish that is healthy, filling and flavorful!

If you’ve never tried Del Monte® products before, let me assure you that they are sticklers about quality! Nearly 90% of Del Monte fruits and vegetables are grown in the United States in areas of the country known for their good growing conditions – so that helps ensure you’ll get consistent, quality products. Most of Del Monte fruits and vegetables are picked at the peak of ripeness – and many are canned the very same day they are picked – which also helps lock in flavor, vitamins, antioxidants and essential nutrients too. In fact, studies show that in some instances, canned tomatoes – like the ones used in this recipe – contain more antioxidants and vitamins than fresh!

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So be sure to get your healthy-eating resolutions on the right track in the New Year with a pantry stocked with garden-quality goodness found in Del Monte® fruits, vegetable and tomatoes!
Be sure to visit the Del Monte brand page on BlogHer.com where you can read other bloggers’ posts!

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Zucchini Tomato Risotto

Zucchini Tomato Risotto - A Family Feast
  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Total Time: 50 minutes
  • Yield: 6-8 servings

Ingredients

  • 2 cans Del Monte® Zucchini with Italian Style Tomato Sauce
  • 1 can Del Monte® Diced Tomatoes
  • 3 cups vegetable stock, divided
  • 2 tablespoons extra virgin olive oil
  • ¾ cup shallots, sliced
  • 1 tablespoon chopped garlic
  • ½ teaspoon dry marjoram
  • 1 1/3 cups Arborio rice
  • ½ cup white wine
  • 1/3 cup sun dry tomatoes, chopped or sliced (if packed in oil, drain)
  • ¼ cup fresh Italian flat leaf parsley chopped plus some for garnish
  • 1/3 cup Parmesan cheese
  • ¼ teaspoon freshly ground black pepper

Instructions

  1. Place a strainer over a medium bowl or container and pour the two cans of Zucchini and Tomato Sauce as well as Diced Tomatoes into the strainer, reserving the liquid. With a spoon, keep stirring gently until all liquid has drained into bowl. Reserve zucchini and tomatoes in a separate bowl and set aside.
  2. Add one cup of the stock to the reserved tomato liquid and reserve the rest of the stock for later in the recipe.
  3. In a medium to large Dutch oven or heavy bottomed pot over medium heat, place oil and shallots and sauté for two minutes. Add garlic and marjoram and stir. Cook for one minute. Add rice and cook for two more minutes stirring often.
  4. Add the wine and sun dried tomatoes and stir until all liquid has been absorbed. Add half the tomato-stock liquid and cook, stirring frequently until liquid has been absorbed. Add second half of tomato liquid and cook and stir until liquid has been absorbed. Add remaining 2 cups of stock ¼ cup at a time, stirring and letting liquid absorb before adding more, until all the stock has been used. (The whole process from the time the rice was added is about 30 minutes.) Test the rice for doneness. It should be al dente. Add in reserved zucchini, tomatoes, Parmesan and pepper and heat just to hot.
  5. Remove from heat and cover pot with the lid. Let mixture sit covered for five minutes. Remove cover, stir, adjust seasoning and serve.

Comments

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  1. I’m big on canned peaches. My son loves them too! I also just discovered freeze dried fruit: no added sugar or preservatives. It works great in oatmeal!

  2. Debbie Welchert :

    I always have tomatoes, diced, whole with peppers stocked in my pantry.

  3. Debbie Welchert :
  4. Margaret Smith :

    I like to stock up on canned fruit cocktail or canned pineapple chunks. Great for a quick snack or refreshing desert.

  5. Margaret Smith :
  6. Brittney House :

    I like to keep strawberries in the house because you can put strawberries in almost everything.

  7. I like to keep green beans, corn, tomatoes, and peaches in my pantry.
    jslbrown_03 at yahoo dot com

  8. Paula Gardner :

    I love you blog! I am so glad I found it due to the contest. Can’t wait to try the recipe.
    I ALWAYS keep an assortment of spiced tomatoes but my favorite is creamed corn. I add it to so many recipes.

  9. 2nd entry tweet https://twitter.com/LuLu_Brown24/status/420266765197651968
    jslbrown_03 at yahoo dot com

  10. I like to have canned beans and tomatoes in my pantry

  11. I like to stock canned tomatoes, kidney beans and corn.

  12. Adrienne Gordon :

    kernel corn in a can

  13. I always have a lot of canned beans and tomatoes on hand.
    lazybones344 at gmail dot com

  14. i love corn

  15. My favorites are canned pineapples and corn.

  16. tweet–https://twitter.com/mami2jcn/status/420287435260428288

  17. Mendy Dinsmore :

    I keep Ramen Noodles, mushrooms, frozen broccoli and onions for a quick meal.

  18. I always have canned corn in pantry.

  19. alyce poalillo :

    I always have several types of tomatoes in my cabinet as well as kidney & pinto beans for chili.

  20. corn – put in most of my casseroles
    tvollowitz at aol dot com

  21. I always stock up on green beans and corn.

  22. I like to stock up on frozen broccoli.

  23. I like to stock up on canned green beans,peas,corn and peaches and pears

  24. I keep corn, tomatoes, peaches, and sweet potatoes in my pantry.
    austma7@aol.com

  25. I always have diced tomatoes.

  26. i keep canned pineapple on hand

  27. I keep canned green beans, tomatoes, and peaches stocked in my pantry.

  28. I always have canned corn, canned peas and canned pineapple on hand!

  29. Starr Greenwell :

    I always have a lot of canned tomatoes and green chilis.

  30. Starr Greenwell :
  31. oranges, I use a lot when I cook, fresh juice or zest

  32. Lauren-Olivia Wood :

    I like raspberries and blackberries the most!

  33. I love to have canned green beans and my girls love mandarin oranges! Your Risotto looks absolutely wonderful. I will have to look for the canned zucchini!

  34. I stock up on canned peaches, pears, corn, strings beans , baked beans and diced tomatoes.

  35. Jacob LaFountaine :

    I like to keep things like corn, kidney beans and green beans around

  36. I like to stock up on potatoes.

  37. I like to stock.freeze cherries.

  38. I always have diced tomatoes in my pantry.

  39. I LOVE tomatoes 🙂 From fat, juicy tomatoes off the vine to cherry tomatoes! They’re all so good 🙂 Lately, I’ve also started developing a thing for cucumbers. I don’t know why, but suddenly I am finding them super delicious 🙂

  40. I stock everything in my pantry: cranberries, beans of all types/sizes, green beans, pineapples, potatoes, etc etc etc. I am a cannery!

  41. I like to keep peas and corn.
    I tweeted with “#SweepstakesEntry”.
    https://twitter.com/intent/tweet?text=Zucchini+Tomato+Risotto&url=http%3A%2F%2Fwww.afamilyfeast.com%2Fzucchini-tomato-risotto%2F&related=
    I want to thank you for this awesome sweep 🙂

  42. put can of peaches in freezer then open an eat. I open can an use a spoon to scrape some up an eat it like that. tis a sweet treat.

  43. I use lots of tomatoes and pineapple.

  44. My favorite stocked fruit is peaches and pears!! ky_grandma40@yahoo.com

  45. I always have onions, potatoes, sweet potatoes, squash, tomatoes and cucumbers on hand. My daughter likes fresh veggies for snacking.

  46. I love stocking up on sweet corn!

    demureprincess7(at)gmail(dot)com

  47. Cindy Merrill :

    My favorite vegetables to stock in my pantry are beets, peas and hot peppers.

  48. I love mandarin oranges, pears, spiced apples and lots of green beans!

  49. We keep crushed tomatoes in our pantry at all times! Also several types of beans to throw together a quick bean salad!

  50. Corn, tomatoes and pineapple

  51. Sandra Salgado :

    I always have diced tomatoes, canned corn, and black beans along with fresh onions and garlic.

  52. Christina Marie :

    My favorite fruits and vegetables to stock in my pantry are canned tomatoes and apples. Thanks for the giveaway!

  53. Christina Marie :
  54. Stephanie Galbraith :

    My favorite fruits to stock are apples 🙂

  55. Gotta have Peas 🙂

  56. I stock lots of corn, beans, and pineapples.

  57. Lots of beans and pineapple.

  58. I always keep tomato and peaches in my pantry. love your creation.

    amy [at] utry [dot] it

  59. gregg deering :

    We stock corn and beans.

  60. Several types of tomatoes, peaches, green beans, corn and pineapple

  61. Emily Morelli :

    I always keep a variety of dried fruit (raisins, cranberries, apricots, dates) on hand for snacks and add-ins to recipes.

  62. tomato cans for chilli

  63. canned corn for soups as we make soup all the time

  64. i love to keep mandarin oranges on hand for snacking

  65. I always have corn and green beans in my cabinets.

    chambanachik(at)gmail(dot)com

  66. I tweeted
    https://twitter.com/MsCarolsueA/status/421590185587929088
    Digicats {at} Sbcglobal {dot} Net

  67. We always have corn & green beans on hand! We love them!

  68. I like to stock canned corn, peas, beets, and tropical fruit.

  69. I stock up on green beans, tomatoes, peaches and pears

  70. I like to stock canned beans and pineapple in my pantry
    tcarolinep at gmail dot com

  71. -https://twitter.com/tcarolinep/status/421860950589710337

  72. Carrots, spinach and boccoli

  73. I love canned mandarin oranges. I do drain out the syrup though!

  74. I like to keep string green beans, corn, and peas in the pantry at all times, we use them often.

  75. I stock up on corn and green beans.

  76. I always have cans of corn

  77. I always have applesauce in my pantry. Thanks for the chance to win!
    mrsmchappell at gmail dot com

  78. Rebecca Graham :

    My favorites are peaches, diced tomatoes, peas, and green beans.

  79. I always have canned beans, corn, tomatoes and peaches on hand.

  80. Corn, fire roasted tomatoes and peaches.

  81. I always have Del Monte canned diced tomatoes and corn in my pantry.

  82. I love Del Monte peaches and pineapple and always have 2-3 of each in my pantry!

  83. we like french cut green beans alot.

  84. We love to stock up on canned peaches, fruit cocktail, garbanzo beans, waxed beans and my favorite, sliced beets.

  85. joseph gersch :

    I stock green beans and corn

  86. My favorite vegetables to stock in the pantry are sweetcorn, carrots, green beans and beans. I love to choose them all in a variety of recipes but I have to admit I am rather obsessed with green bean casserole at the moment!
    My favorite fruits to store are tangerines, pineapple and peaches! My children love to eat them straight from the cans and I like to use them in trifles.

  87. Gotta’ have the different types of tomatoes in the pantry; diced, sauce, the ones with the chilies, whole ones, paste, stewed – all of them. So many great recipes can start with a can of tomatoes.

  88. I like to keep corn and tomatoes on hand!

  89. I don’t know what I’d do with out my canned tomatoes!

  90. I like to stock green beans and pineapple

  91. I stock up on corn and tomatoes

  92. I have to have tomatoes with green chilies, mushrooms and pears.
    Thank you.

  93. I love a vegetarian risotto 🙂

  94. My favorite fruit to stock in my pantry are apples.

  95. My favorite fruits are peaches and pineapple. My favorite veggies are beans and black olives.

  96. I keep green beans corn peaches pears, mandarin oranges and pineapple

  97. grapefruit and blackberries.

  98. We stock up on corn, peas and peaches

  99. I like having corn, green beans, and peaches always on hand.

  100. black beans and chicken stock are always on hand

  101. I always have peas, corn, and diced tomatoes in my pantry.

  102. I always have corn and mixed fruit cans in my pantry

  103. My favorite fruits and vegetables to have on my kitchen shelves are peas, green beans, apricots, and peaches.

  104. I always keep corn and green beans.

  105. I adore apples of all kinds and try to have them available for snacking as long as I can. As for canned veggies & fruits, we keep diced tomatoes, stewed tomatoes and pineapple around nearly all the time. We also keep dried beans of all flavors for soups and side dishes too.

  106. Wanda McHenry :

    I like to stock green beans, all types of canned tomatoes, baby sweet peas and pineapple slices.

  107. Wanda McHenry :
  108. My favorite pantry veggies are onions & potatoes.

  109. I like green beans and tomatos

  110. I always have pineapple stocked up!

  111. Sarah Marshall :

    I always keep green beans, corn, and new potatoes on hand, and apples and bananas!

  112. Sarah Marshall :
  113. I love to stock up on canned green beans and pineapple chunks.

    Thanks for the chance to win!
    wildorchid985 at gmail dot com

  114. tweet–https://twitter.com/WildOrchid985/status/428540146246361088

  115. I always have canned tomatoes and pumpkin!

  116. my favorite veggies to have on hand are beets and corn, and I like to have peaches
    nannypanpan@gmail.com

  117. i love to keep corn on hand

  118. jessica holybee :

    I always keep a few cans of diced tomatoes in my pantry . I also keep diced green chilis on hand at all times , yum

  119. I always have canned tomatoes, pineapple, and green beans in my pantry.

  120. i keep my pantry stocked with canned corn, green beans and a variety of canned tomatoes

  121. I try to keep a pretty good supply of several fruits and vegetables on hand, but the mainstay is tomatoes, in various forms.

  122. Janice Cooper :

    I like to stock peaches and corn

  123. Janice Cooper :
  124. Mmmmm, we like green beans in our house, always good to have them on hand.

  125. My favorites to stock are corn and peaches although I always have a variety on hand.

  126. peaches, corn, green beans

  127. Douglas Houston :

    I keep canned tomatoes, tomato paste and green beans in my pantry

  128. Douglas Houston :
  129. I like to keep in the pantry cupboard- a jar of artichoke hearts, pickles, pineapple chunks, mandarin oranges and tomatoes in all the different ways that it comes in, sauce, diced and whole. Can always whip up something fast with those on hand.

  130. Sweet potatoes because they are SO versatile.

    ky2here at msn dot com

  131. I like to stock up on peaches

  132. My favorite to stock are diced tomatoes.

  133. I always have tomatoes and corn,

  134. carrots & green beans

  135. I always have tomatoes and pineapple

  136. I have corn, green beans, and peaches in my pantry. I also have tomatoes and pineapple.

  137. Roxann Trexel :

    My favorite is Pineapple. It can be used in so many different recipes or just eaten by itself.

  138. Stephanie Larison :

    Canned green beans are the fave here. We have them pretty often. My daughter is crazy about peaches, so we always keep some on hand too.

  139. I like to keep tomato’s on hand for salads or just slice them up for a quick snack.

  140. Our favorite fruit to have in our pantry are bananas. We really don’t have a single favorite veggie, although my daughter loves kale.

  141. Pineapple! We love it by itself, or combined with everything!

  142. Amanda Sakovitz :

    I stock peaches and peas.

  143. Amanda Sakovitz :
  144. Jaime Cummings :

    I always stock up on pineapples and tomatoes.

  145. We always have cucumbers available. We use them in salads and the kids eat them as snacks.

  146. I always have tangerines.

  147. christina m givens :

    canned fruit in natural juices is a staple around here in the winter. We love fruit and it’s health benefits. Almost every dessert at our house is fruit based.

  148. I’m always stocking up on corn and green beans for veggies and peaches for canned fruit.

  149. We can never have too many carrots. Thank you

  150. I love to have canned pears stocked in my pantry. I can never have enough of them. susansmoaks at gmail dot com

  151. RICHARD HICKS :

    Always have canned corn and beans stocked.

  152. RICHARD HICKS :
  153. I love stocking up on green beans.

  154. I always have canned whole tomatoes and tomato paste

  155. canned peaches

  156. I like to stay stcoked up on green beans

  157. Karrie Millheim :

    I always have sliced mushrooms, diced tomatoes, chicken broth and chicken mushroom soup in my pantry at all times

  158. diced tomatoes and tomato sauce (if that counts as a vegetable), and pineapple and peaches for fruits.

  159. My favorite fruit to stock is strawberries when they’re in season and apples all year round.

    boylaneely at hotmail dot com

  160. amanda Whitley :

    i love to stock up on corn and canned peaches.

  161. amanda Whitley :
  162. I always keep green beans in the pantry.

  163. corn and tomatoes!

  164. Baked beans, peas, string beans, corn, mandarin oranges and pears

    tbarrettno1 at gmail dot com

  165. tweet https://twitter.com/ChelleB36/status/431284663999410176

    tbarrettno1 at gmail dot com

  166. Sissy Gifford :

    I like keeping apricots stocked in the pantry!

  167. dried mango and tomato!

  168. corn, peaches, tomatoes

  169. I love to keep pineapple & tomatoes in my pantry because I use them in mostly every recipe I make.

  170. Kayci Stanley :

    I try to always have onions and garlic on hand. I love to keep canned tomatoes around too.

  171. I usually keep pineapple and tomatoes on hand.

  172. I like to keep beans, tomatoes and pineapple in my pantry because I can prepare these ingredients several ways.

  173. making this tonight! ZUCCHINI TOMATO RISOTTO

  174. I love to keep pickled beets on hand to surprise my hubby with in his lunches. He loves them.

  175. I always have a variety of tomato products in the pantry.

  176. You would find apples and pears in my pantry 🙂

  177. I always have several kinds of beans in my pantry.

  178. I always have diced tomatoes, whole tomatoes with peppers, and chunky tomatoes stocked in my downstairs pantry.

  179. Veronica Garrett :

    Peaches are my favorite.

  180. Thomas Murphy :

    I like to stock up on canned corn and green beans.

  181. Thomas Murphy :
  182. I like lots, bananas, avocados, and all kinds of greens.

  183. thischickwins :

    canned tomatoes and green beans

  184. Canned mixed fruit (not in heavy syrup)

  185. Donna Kellogg :

    I stock up on Corn and peas and I also like to keep fruit cocktail in the Pantry

  186. I like to keep a nice supply of tomatoes and pineapple.

  187. My favorite is definitely oranges for my daughter, but it looks like zucchini and tomatoes are in my future!

  188. I always have peaches and different beans in my pantry.
    Thanks for the contest.

  189. catherine copeland :

    We always keeps lots of canned tomatoes for great dinner ideas. We also keep lots of canned pumpkin around.

  190. catherine copeland :

    here is the link for my twitter post: https://twitter.com/thriftymaven/status/431570426741792768

  191. tina reynolds :

    I always stock beans, tomatoes and pears and peaches.

  192. tina reynolds :
  193. We have canned veggies like beans and corn

  194. My favorite fruit always stocked is Peaches

  195. We always have canned pineapple chunks for my daughter and green beans for dinner.

  196. I love pears and peaches.