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Potato and Kale Chowder is delicious wintertime comfort food. This big pot of chowder is loaded with two kinds of potatoes, cauliflower, carrots and Tuscan kale in a creamy, flavorful broth.

Potato and Kale Chowder

Baby – it’s COLD outside! We’re in the midst of a winter cold snap – but our tummies are nice and warm thanks to this delicious Potato and Kale Chowder.

With just one bowl of this thick and creamy chowder, you’ll warm right up!


Potato and Kale Chowder

How do you make it?

You’ll start by cooking up about half of a head of cauliflower – simmering it in some vegetable stock until tender. Set aside – you’ll puree the cauliflower later and use it as a thickener in your Potato and Kale Cauliflower Chowder.

In a large soup pot, add olive oil and pancetta, and cook the pancetta until browned and slightly crisp. Then add onions, carrots, celery, yellow and sweet potatoes – cooking and stirring in the oil for about ten minutes. Add your seasonings next, then deglaze the pan with some white wine.

Next, add the cooking liquid from the cauliflower – saving the cooked cauliflower in a saucepan to add later.

Add another quart of vegetable stock to the soup pot, along with some chopped Tuscan kale leaves. (We always prefer Tuscan kale over the curly kale – it is more tender and has better flavor, in our opinion.) Simmer until the kale and other vegetables are tender.


Potato and Kale Chowder

While the vegetables simmer, add milk or half & half to the saucepan with the cooked cauliflower, along with butter and heat until hot and steamy. (Do not simmer or boil.)

Use a blender and puree the cauliflower and milk mixture until smooth and creamy. An immersion blender like this (affiliate link) makes this step very easy.

Once the vegetables are tender, add the cauliflower mixture to the soup pot, along with some fresh, chopped parsley. Serve immediately.

Potato and Kale Chowder


Make this vegetarian if you prefer

As written, this Potato and Kale Chowder recipe is not vegetarian – but it could easily be adapted to make it so. Swap out the pancetta and increase the olive oil by a few tablespoons.

Additionally, you can make this chowder dairy-free and omit the milk or half & half and the butter – then increase the vegetable stock by a cup. Or you could swap in coconut milk instead.

You might like these other Chowder recipes:

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Potato and Kale Chowder

Potato and Kale Chowder

  • Author: A Family Feast
  • Prep Time: 1 hour
  • Cook Time: 30 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 10 servings
  • Category: soup
  • Method: stovetop
  • Cuisine: American


3 cups cauliflower florets (about half a small head)

2 quarts vegetable stock, divided

2 tablespoons extra virgin olive oil (If omitting the pancetta, increase oil to 4 tablespoons)

1 cup pancetta, diced small, optional

2 ½ cups sweet onion, diced into large chunks

2 ½ cups peeled carrots cut into large chunks

1 ½ cups celery cut into large pieces

2 pounds skin-on little yellow potatoes cut in half

1 large sweet potato peeled and cut into bite sized pieces (about 34 cups)

1 tablespoon fresh garlic minced

1 teaspoon kosher salt (depending on how salty the vegetable stock is)

½ teaspoon freshly ground black pepper

Pinch red pepper flakes

2 tablespoon fresh mint, chopped

2 tablespoons fresh thyme, chopped

Two bay leaves

½ cup white wine

6 cups of packed, rinsed and coarsely chopped Tuscan kale leaves

1 cup milk or half & half

2 tablespoons butter

¼ cup fresh parsley, chopped


Place the cauliflower and one quart of the stock in a medium sauce pan and bring to a boil. Lower to a simmer and cook until very tender. Remove from heat and let sit on the back of your stove. You will puree this later to use as a thickener.

In a large soup pot or heavy bottomed Dutch oven over medium heat, add olive oil and pancetta and cook until browned and slightly crisp.

If omitting the pancetta, start here with four tablespoons of olive oil.

Once crisp, add onion, carrots, celery, yellow potatoes and sweet potato. Increase to medium high and cook for ten minutes stirring often.

Add garlic, salt, pepper, pepper flakes, mint, thyme and the two bay leaves and cook for two minutes, stirring often.

Add the white wine and increase heat to high and cook and stir to evaporate the wine.

Using a strainer, drain the cauliflower over the pot and let the liquid go into the soup pot but not the cauliflower. Place the cauliflower back into the sauce pan for now.

Add the second quart of stock to the pot along with the kale and bring to a boil, then lower to a simmer and simmer until the vegetables are tender, about 5-10 more minutes.

While the soup is simmering, add the milk and butter to the sauce pan with the cooked cauliflower and heat just to hot. Use an immersion blender or a table top blender and puree until smooth and creamy. If going dairy free, omit the milk and butter and add some stock to puree with the cauliflower. You could also substitute the milk with coconut milk.

After the soup is done, remove and discard the bay leaves, then add the puree and the parsley.

Stir and serve.

Keywords: Potato and Kale Chowder


Potato and Kale Chowder

Potato and Kale Chowder

Potato and Kale Chowder


Potato and Kale Chowder

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  • Meet The Author: Martha

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  • Holly wrote:

    Phew! Just finished making a Big Pot of this Chowder. Its a lot of preparation. But my goodness its Yummy!@

    • Martha wrote:

      Glad you enjoy the soup Holly!

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