Harvard Beets

Your new favorite way to enjoy beets!

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This Harvard Beets recipe is a classic New England side dish that has been around for generations. You’ll love the sweet and sour sauce!

Harvard Beets

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I’ve been a beet lover all of my life.  Even as a kid – I loved them! But it was only recently that I ate Harvard Beets for the first time. And clearly – I’ve been missing out!

About a month ago – while brainstorming Fall vegetable recipe ideas – my husband Jack mentioned the idea of sharing a Harvard Beets recipe here on A Family Feast. He kept talking about how much he loves them – and now, I love them too!

Harvard Beets recipe

Harvard Beets are simply beets cooked with sugar, vinegar and butter (plus a few other seasonings). The combination of the sugar and vinegar creates a fantastic sweet and sour sauce that is a wonderful complement to the flavor of the beets. The butter – which gets melted in at the end – adds a luxurious, silky texture to the vibrant, rich sauce.

Harvard Beets are a traditional New England recipe, dating back hundreds of years.  There are two schools of thought as to where the name comes from: Yankee Magazine writes that some history buffs attribute the name to the deep red color of the Harvard Crimson football team at Harvard University. Others say that the dish originated in an English pub called “Harwood” and overtime – through  some name mispronounciations – the name became Harvard Beets.

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Harvard Beets

Either way – this dish is fantastic! We recommend making your Harvard Beets with fresh beets, but canned beets would also do in a pinch. In researching this recipe, we also read that some people cook up a big batch of Harvard Beets when their fresh garden beets are harvested in the Fall – then freeze them in smaller portions to reheat and enjoy all winter long.  (We haven’t tried that ourselves – but we love the idea!)

Harvard Beets would be a delicious addition to your Thanksgiving menu – or any special holiday meal!  The sauce will ‘stain’ the other foods on your plate, so we like to serve our Harvard Beets in individual serving dishes as shown.

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fresh beets recipe

Enjoy!

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Harvard Beets

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This Harvard Beets recipe is a classic New England side dish that has been around for generations. You’ll love the sweet and sour sauce!

  • Author: A Family Feast
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale

2 1/2 pound fresh red beets, trimmed, peeled and cut into bite sized pieces

1 teaspoon kosher salt for cooking water

1 cup granulated sugar

1/4 cup white vinegar

1/2 cup cider vinegar

1/2 teaspoon kosher salt

1/2 teaspoon fresh ground black pepper, ground fine

1/2 cup water saved from cooking the beets

2 tablespoons corn starch

6 tablespoons butter

Instructions

  1. Place beets in cold water and bring to a boil. Once boiling, add the one teaspoon of salt. Cook for 15 minutes. Ladle off and save ½ cup of cooking water and drain off the rest.
  2. Place beets back in pot along with the sugar, both vinegars, salt and pepper. Stir over medium heat.
  3. Add corn starch to the ½ cup of beet water and stir into beets. Cook for five minutes over medium heat then stir in butter until butter has melted into the sauce.
  4. Remove from heat and serve.

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Harvard Beets - Fresh beets in a sweet and sour sauce. So delicious!
Last updated: August 7, 2025

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114 Comments

      1. When I was a kid and mom made Harvard Beets as a veggie dish for our Sunday dinner after church, they were always the _star_ of the meal. Absolutely wonderful color, aroma, texture, and flavor. These beets even beat out her scalloped potatoes, and that’s saying a whole mouthful! Your recipe nails it.

  1. I followed the recipe almost to the letter and it was very good. The butter added at the end helped cut the vinegar and make the sauce better.

    1. Not sure Norma – for safe canning, you’ll need to know the acidity level of the dish. We have no way of measuring that so I don’t know if the acidity is high enough.