Hungry Grilled Romaine Salad - A Family Feast

Hungry Grilled Romaine Salad {Pompeian Olive Oil}

  • Prep Time: 10 mins
  • Cook Time: 2 mins
  • Total Time: 12 minutes
  • Yield: 2 servings


Recipe courtesy of Pompeian Olive Oil and Hungry Girl Lisa Lillien.


  • ¼ cup crumbled reduced-fat feta cheese
  • ¼ cup diced red onion
  • ¼ cup diced tomato
  • 2 dashes each salt and black pepper
  • 2 tablespoons finely chopped basil
  • 1 large heart romaine lettuce, halved lengthwise
  • 2 tablespoons Pompeian Balsamic Vinegar
  • 1 tablespoon Pompeian Extra Virgin Olive Oil


  1. Bring grill to high heat.
  2. Drizzle and brush 1/2 tsp. olive oil onto the cut sides of each romaine half. Sprinkle with salt and pepper.
  3. Lay romaine halves on the grill, cut sides down. Grill until slightly charred, 1- 2 minutes.
  4. Plate romaine halves, cut side up. Top with tomato, onion, cheese, and basil.
  5. In a small bowl, whisk vinegar with remaining 2 tsp. olive oil. Drizzle and enjoy!


Nutritional Information
1/2 of recipe: 135 calories, 10g fat, 340mg sodium, 9.5g carbs, 3g fiber, 5g sugars, 5g protein