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Watermelon Berry Smoothies and Popsicles
Keep frozen fruit on hand this summer – then make our delicious Watermelon Berry Smoothies (and Popsicles too!).
Ingredients
1 cup raw cashews, see note*
3 cups trimmed and cubed watermelon
3 cups frozen fruit such as strawberries, raspberries, blackberries, mango, peaches, etc.
1 cup whole fat Greek yogurt, see below
1/4 cup agave nectar
Instructions
- Soak cashews in one cup of water for at least four hours.
- Drain and discard cashew water and place cashews in blender along with watermelon.
- Puree until smooth, about one to two minutes depending on your blender.
- Add other ingredients and puree until smooth.
- To make popsicles, pour mixture into popsicle molds and freeze until firm (several hours.)
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Notes
*Note: you can make this dairy free by doubling the cashews and eliminating the yogurt. Conversely, you can make it nut free by doubling the yogurt and eliminating the cashews.
